3 x Migi

                                                                                              3 x Migi

Gyaku Yali Nage       6 m      12 pts              galop         3 x Hidari

                                                                                              3 x Migi

Bô-Uchi                    Ex n°2      16 pts          galop           2 x A-R

                                   Ex n°3      10 pts          pas               2 x A-R

Katas                                      Katate Ken Omote                  trot

                                                 Katate Ken Ula                        trot

                                                 Kobo Happo                             galop

                                                 Parallèle                                galop

                         Norikata (ô Tobi Nori)

                        Orikata                        (Kôsa Ori)                   au trot

                                                             (Ushiro Kaiten Ori)     à l’arrêt

                        Jyo Tai Sabaki (Nagashi)

                        Tehodoki Waza

A pied :

Kyu Jutsu                   10 m                38 pts              5 x Hidari

                                                                                        5 x Migi

Yali Nage                   6 m                  24 pts              5 x Hidari

                                                                                       5 x Migi

                                                                                       5 x Migi

                                    Happoken Nidan

                                    Ken Loppo

                                     Tambo (ai - gyaku han mi )

                                     Tchôbo

                                    Nage Waza

                                    Décoches (primaire - mongole)